Adapting to a Changing Climate (Or, the Importance of Wearing a Hat in the Rain)

I’ll never forget the time that I got lost running on the trails at Jay Cooke State Park in the pouring rain. My friends and I were up north for a 1980’s style girls-weekend camping trip (more on that another time) and I was training for my second Grandma’s Marathon. Early in the morning, I…

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