Randy Thoreson, a retired National Park Service employee, has traveled the country advocating for new programs to help get seniors outdoors in nature.
Read More
All articles filed in mental health
The healing power of nature
If you’ve ever noticed that you feel happier and more relaxed after spending time outdoors, you won’t be surprised to hear that research shows a strong connection between time spent in nature and reduced stress, anxiety, and depression.
Read More
East Metro Water 