A place for everyone at Sunfish Lake Park

On a sunny Friday in April, the dog and I hiked at Sunfish Lake Park in Lake Elmo and found rue anemone, wood anemone, and an abundance of violets sprinkled on the forest floor. Higher in the trees, two barred owls enjoyed an extended conversation. Who cooks for you? Who cooks for you all? I counted 17 painted turtles sharing one long skinny log in the lake, and was excited to see red breasted mergansers and a pair of mallards as well.

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The Science of a Walk

Feeling stressed or anxious? Going for a walk is good for your body, mind, and soul. Additionally, research shows that the benefits are even greater if you’re able to take that walk outside in nature.

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Tips for dry feet and healthy wetlands

Though Minnesota might be known as the “Land of 10,000 lakes,” we could just as easily call ourselves the “Land of 1,000,000 wetlands.”

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Staying warm and upright during Minnesota’s winters

Twenty-five years later, I’m still wearing that same pair of snow pants and mukluks and I’ve picked up a few additional tricks for staying warm and upright during Minnesota’s winters.

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Connecting at the Confluence

Sarah Lilja is the artist in residence at South Washington Watershed District and has spent the past year capturing images of people, places, and projects in the watershed. Her photography will be on display at Carpenter Nature Center (12805 St. Croix Trail S, Hastings) from November 5 – December 5 in an exhibit entitled Connecting at the Confluence: Photographs of natural places & community connections in the South Washington Watershed District. The exhibit opening on Nov. 7, 6-8pm is free and open to the public.

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In the land of the laughing hippos

Last month, my family and I took a once-in-a-lifetime trip to southern Africa. Among our many awe-inspiring experiences was a two-day trip into the Okavango Delta of northwestern Botswana, where we traveled by mokoro canoe and slept in two-man tents on the ground, with hippos, elephants, and other wildlife rustling and chattering throughout the night.

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